Roy Halladay squeezes in quick workout between workouts
Updated: February 1, 2011

By Zaki,

Phillies ace Roy Halladay, who has been training in Clearwater, FL since December 1, reported Tuesday that he was finally able to use a 20-minute break in between his extensive conditioning workouts to squeeze in some quick cardio on the stationary bike.

“With the core training, plyometric work, cardio and throwing sessions, it’s really hard to sneak in the additional core training, plyometric work, cardio and throwing that I need,” Roy Halladay said during a quick break to gets some squats in. “But working out all the time is no excuse to skip your workout.”

Halladay will reportedly step up his offseason workouts in the coming weeks after the NL Cy Young winner said he felt like he was “still in mid-season form.”

Zaki is the Chief Rocka and senior writer for

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